I am showing these pics to show what happens when you work out all week and eat what the heck you want….LOL. I just have to laugh at myself. Not going to see abs if I keep doing this. The second pic is showing how I wasn’t too far off starting out this week. The closeup pics are showing what I look like now. HA. That’s what I get. Also to show that the stomach doesn’t look that bad when you have your leggings pulled up over but BOY, when you roll that sucka down, voila, the TRUTH!!! Ok. My poor husband has no clue what it’s like with his being 10 years older than me and looking 10 years younger and sexy as hell who can eat whatever the hell he wants….just sickening.….. So just to be totally transparent, I want defined abs and I am determined to see my abs one day…hahaha. Well, the problem is I started working out and it makes me EXTREMELY hungry, so literally this whole week I have eaten everything in sight. I’ve had a muffin egg and cheese sandwich literally every day. I’ve had cheese every day. I’ve had croissants, cake, alcohol. So not the best eating week for me, but blah blah blah blah. And really don’t feel bad about it at all. I’m not going to give up on my desire to have defined arms and abs though. I know what needs to be done.
The workouts do not work if you don’t eat right. And of course we all know that, but just figured I would say it anyway. 80% of it is what we eat. Sooooo with that said, I am going to start eating a salad a day for nutrition and getting back on my regimen with vitamins, which I have just been TOTALLY lazy and not doing, which I’m sure none of you have this problem. For those of you who don’t like supplements, you absolutely need them in today’s time. You are just not getting the proper nutrition from what we eat, even if you’re eating a lot of veggies. The soil is so contaminated and not as rich as it should be in order for us to get the nutrients we need.
So anyway, @_jcromer
always says, you’ve been saying you want to see your abs for a long time. And she is right, I have. I am not giving up. I only lose if I stop. So I am going to keep plucking away at it, so I need everyone to root me on please🤗