Amazing Black Grapes Benefits-⠀
1️⃣Protects the Heart⠀
A study done by the University of Michigan Cardiovascular Center suggests that the intake of black grapes may protect one against metabolic syndrome-related organ damage.⠀
Black grapes contain Lutein and Zeaxanthin, which are carotenoids, known to help in maintaining good eyesight. ⠀
3️⃣Fights Risk of Cancer⠀
Black grapes exhibit anti-mutagenic and antioxidant properties that are very effective in combating all kinds of cancer, including breast cancer.⠀
4️⃣Boosts Brain Function⠀
Grapes work as a brain protecting agent; it improves memory and concentration and enhances the health of your brain. ⠀
5️⃣Prevents the Risk of Diabetes⠀
They are known to improve the regulation of insulin and increase insulin sensitivity. ⠀
Are you growing these awesome grapes🍇🍇🍇⠀
Follow for daily gardening inspiration, tips and tricks⠀⠀
👉 @thegardennation 👈⠀⠀
👉 @thegardennation 👈⠀
29 minutes ago
2019 Annual Landscape Excellence Awards - A celebration & recognition of the industries finest, hosted by @the_landscape_association . .
Congratulations to @reflective_gardens winning Silver in Residential maintenance up to 1000m2 for their Woolwich project. .
A well deserved achievement by Matt & his team!
@exotic_nurseries is proud to have supplied the plants for this award winning project.
39 minutes ago
The bigger plot came with a large greenhouse, filled with old soil and unhappy tomato plants. Since we moved our own greenhouse here as well, we turned this one into our canteen and shed. It’s such a lovely place to have coffee, and where else should the mice have their nests